The Shrine

It is important to have a shrine in your home. It is a place to do the bowl ceremony, your breathing exercises and your daily thank yous.

Your shrine should have:

~ a picture of mother nature
~ a bowl for the bowl ceremony
~ a small mat to sit on
~ fruits
~ objects from nature
~ symbols that are personal to you which represent, health, family, love, and joy.

sommerian shrine


Bowl Ceremony <-