Eating By Colour

Eating By Colour

1. Mother Nature gives us foods in many different colours. She does this for a reason. Colour attracts us and leads us to eat foods that are good for us. 2. Colour in foods is very important. In a world of greenery, colour catches our eye. We can pick out foods, not by their shape, […]

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Raw Foods To Eat

Food

1. Our first food need is water. Drink lots of clean water every day. 2. Our second food need is the sun. Choose to eat plants before animals because plants convert and hold the sun’s energy which is transferred to us when we eat them. Next, choose to eat animals that eat plants because the […]

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